Many relationship experts swear by the No Contact rule when it comes to making an ex miss you, so it’s definitely worth giving it a shot! The rule is plain and simple: you cut off your ex for a certain amount of time, one to two months is the minimum. You send him a text message or an email letting him know you have a lot on your mind, and you’ll be reaching out to him when you’re ready. As soon as you fire off that message, all communication with your ex must cease. Even if he calls you back-to-back ten times in a row, and blows up your inbox with messages, you have to refrain from giving in and replying to him. The No Contact rule has a double purpose: it can either help you move on from the relationship, or it will make your ex miss you so much, he’ll be dying to get back together as soon as the no contact timeframe is over.
So I went. He was extremely shocked and happy to see me… but I was giving him a cold shoulder. I sat there and all of my questions and anger and sadness began to flow out! He listened closely and apologized genuinely but I felt hurt. I left after reeming him out for half an hour, and the next day he called me. He asked me to meet up for pizza in the park and we did. He kept thanking me for coming back to him, and apologizing for having hurt me.

David Oragui is the CEO & Founder of The Balanced Life Academy, an organization that teaches important life skills for everlasting success in the 21st Century. He is also the lead practitioner and has taught over 160 people how to inject balance in every facet of their lives, from their physical and mental health, to their relationships, career and material wealth. Learn how we empower people to make positive changes in their life, through the life skills we teach.
I have been in love with the same guy for about three years,in the beginning he told me he did not want anything serious …so I did distance my self for a little while, however now we spend all are time together…going to the gym, going to his friends place cooking together …he keeps contact with me through out the day…it seems very much like a relationship with out a title…
I’ve loved reading your articles and they’ve really helped me recognize what’s been tickling the corner of my self-awareness lately about my self-worth being directly related to why I always end up dating people that don’t treat me well and are emotionally unavailable. The one thing that I’m trying to figure out in this article and in my current situation is – how do you discern between a relationship (casual or exclusive) ending due to the other person being emotionally unavailable vs. being emotionally available and being turned off by your insecurities? At the end of the day, I recognize that both are directly related to my lack of self-love and that is what needs to be fixed, but in the former case, if I had previously fixed this it would have resulted in me ending the relationship as soon as I recognized the other person was emotionally unavailable/disrespecting me and in the latter it seems like the relationship would have had a chance at working out. I feel like it’s much easier to forgive myself for not holding boundaries and walking away when I knew I should have than for literally being the reason something potentially great didn’t work out..

So, get this. I’ve been seeing this guy for almost 3 months now, so not long. We have taken things pretty casually, I don’t know his past & haven’t asked. When it comes to ‘feelings’ I can tell he is not safe talking about it. We are completely compatible, and honestly I feel as if he’s my person. When we first started talking, we discussed about meeting the parents in general, and he expressed how he doesn’t bring just anyone home to his family & he wants to be sure they will be around for a while before doing so. So, I let him make the call as to when that would happen, if it would. A few weeks ago, he told me to reserve a specific date open for going home to meet his family. Which was just a week ago. Of course, it was the perfect weekend. Introduced me to his whole family, classmates, and family friends, and stayed an extra day than planned. 3 days later, I sent him a nice text- did not say the L word, but was pretty strong feeling. He replied with not feeling the same as me, and didn’t want to waste my time. I have tried calling him one time to get an explanation and he has not responded. Haven’t bugged him since the phone call. It’s so frustrating where 48 hrs prior to the text I was with him at his parents and seen absolutely no red flags. What should I do? What does this mean? I have never had a guy ‘pull away’ before.
I am from America, but I am currently studying in Europe. During a holiday I went with some friends for a trip in another country here. There I met a guy in a bar. We kissed and he walked me back to my hotel, we said good buy and he got my contact. The next day he text me and invited me for drinks because it was his last night in the city (he was also there in a trip). We went to a bar and had a nice conversation. After that I said that it would be better to be just friends (because we meet during a trip and we both live in different countries in Europe). First he kept saying that I was very special, different from the other girls, and that he didn’t want to just say good bye. But I insisted that it was better like this (given that we had just met). He was clearly very upset and he even unfriended me on Facebook. I was sad about it the next day, so I decided to text him and let him know that I liked him and we could see each other in the future if he felt the same. He said he was upset before because I acted like he didn’t mean when he said I was special and he felt like I thought he was just interested in sleeping with me. He said he already done that in the past, but that this time this wasn’t the case. Then he said he missed me and booked a flight to visit me one month after. We were talking everyday through messages and some days in Skype (he would take the initiative). He came to my city for 3 days and we had a great time. During his last day in my town he seemed a bit distant or sad, but he gave the impression that he would like to visit me again. When I said I could visit him in his town he seemed really happy. But, the problem is that I will return to America in two months. So, my idea was to see him at least one more time before that, but I didn’t have hopes for a relationship. When he returned to his city we were still talking everyday with messages and sometimes Skype (again his initiative), but he wouldn’t let me know if we could see each other again. After two weeks I directly asked him if he would like to see me again or not. He said the needed time to think, because even though we could have a nice weekend together it would make things to be quite worse afterwords. And also he said, he had a bad experience in the past with a distant relationship, and that he promised himself to never do it again before he met me. First, I thought it was strange that he was mentioning a relationship after seeing each other only two times. Second, if he already knew from the past that he didn’t want a distant relationship, why would he buy a flight to visit me in the first place? I though that maybe we was just looking for a casual thing after all. On the other hand, if he is just looking for a casual thing, why wouldn’t he want to meet me just one more time before I go back to America? I still have some time before I leave to America, and it has been 1 month since we discussed this situation about seeing each other again. So, I don’t know if I should send him another message and tell him that we can still meet in case he change his mind. My intention was just to see him one more time and enjoy a nice time together, because I really liked this guy and this is unusual for me. So, even though we couldn’t have a relationship I would like to see him one more time. The problem is that I already made it clear before that I also didn’t want a distant relationship, and still he said that if we met things would be worst afterwords. Should I text him again and leave it open in case he changes his mind? Or do I risk damaging the nice terms in each we are now?
He knows I hate when he ignores me and sometimes I feel he does it purposely. It will only be a few hours so I know I’m also being irrational but during those times I completely get beside myself thinking he’s with the woman he slept with. Last night I went to his house and he basically kicked me out at 2am bc he was doing paperwork (taxes). He called me crackw%^*# and a liar, I’m not even sure why he would call me such filth and told me I’m too independent and I need to learn to be more submissive. Instead of arguing I should be making him dinner and cleaning his house. Other times he adores and worships the ground I walk on. This all started when I wouldn’t move in to his house bc I felt if he truly wanted to live together we could move into another house together. Plus he absolutely hates my dog, my apartment and basically everything I do. I ask him why he’s even with me if I have according to him so many “hang ups”. Advice please.
They’re overbearing, nagging, and completely disconnected from their man by refusing to acknowledge he has feelings of his own. Women tend to forget that women are generally emotional trains waiting to derail any second. What a self-centered attitude to tell a man to “get over it” whenever they feel mad, hurt, or sad. You are literally commanding him to.. *drum roll*… WITHDRAW!
Does he seem like he has one foot out the door? Like he’s not fully invested? When you bring up the topic of where things are going, does he avoid the question or say he’s not ready to talk about it? This can feel like he’s pulling away, but think about it: maybe he’s not pulling away. Maybe he’s standing still and you’re pushing. It might feel the same to you, but there’s a difference.

Now I just want to add, the best way to do this is to actually be busy with your life so much so that you’re not glued to your phone waiting for him to text, as opposed to pretending to have a full life when really you’re just sitting at home waiting for him to text and then not responding for a certain amount of time to make it seem like you’re busy with other things.


We may feel anger and hurt and loss and shock – but a lot of women base their reactions only on these emotions and close off to the pleasure of their love and devotion for this man. You already have experience I am sure, that when you feel pain – there comes pleasure at some point. Even the people experiencing the deepest pain in the whole world – losing a child – could probably not deny that at some point in the endless grieving process, they felt pleasure at old memories with the one they lost.
Keep in mind that you need to be optimistic and a firm believer that there always someone out there for every person. You should not make yourself believe true love does not exist and you are going to end up alone. You should be willing to put in effort to find out the right guy for yourself. If you love one another, then it will not seem like hard work.
While it may be easier for you to be vague with your partner, not open up to this person about your past, and keep yourself from feeling vulnerable, being able to have mutual trust with your partner is absolutely imperative in a relationship. When you're reliable, can count on each other, and have each other's best interests at heart, you're laying the groundwork for a meaningful and long-lasting connection.
I'm not saying that men are right in pulling away, they also need to acknowledge the part they play in bringing out the worst side of a woman's fears. But just for your sake, for the sake of your mental and emotional health, just let go… anyway this is not the time to be having "talks" about the relationship because he'll most likely be unable (or unwilling) to have such deep convos during such a time.
Want to know the quickest way to get your guy to commit? Hint about your ex popping back into your life, and watch your guy squirm! Even if you blocked your ex from your phone five years ago, you can still casually mention his name if you want to ruffle your guy’s feathers a bit. Simply tell him your ex has been emailing you and hinting at getting back together. Adding a little bit of competition to this dating game definitely won’t hurt!
Guy, yeah it might be easier if you just avoid the situation. Everything’s easier if you just run away from it. It’s not right though and a very childish way of ending things. There’s something to be said for a bit of honesty. If you ignore the person rather than saying “I’m no longer interested” it shows that you’re not honest. It says more about you than it does about the girl who you’ve just left out of the blue. Been out with a few guys who for some reason or another have realised that it’s not what they want and they were honest about it. Didn’t like it because I really liked them so was a bit hurt but I got over it eventually.
He will definitely notice that you’re not as available as you once were, and it will add just the right amount of fear into the situation. Your guy will be worried that another guy will snag your attention, and it will definitely cause him to spring into action. Knowing that other men are attracted to you will definitely make your guy take the next step by finally asking you to be in a committed relationship with him!
I don’t care if you like it.  I don’t care if you think it’s fair or unfair. It is a simple truth that people value those who bring a unique, special, meaningful value to the table.   If you honestly think that you can have a man want to choose you and only you forever without bringing something deeply valuable to him… then you’re either choosing very low -quality men or you just haven’t thought through reality yet.
When a man pulls away, try not to take it personally. Believe me, I know this is way easier said than done. Everything is going great, you start to think this guy could be the one and then boom, he disappears for what seems to be no apparent reason. If you can relate to this, it probably isn’t your fault. Although it’s impossible to give an exact reason why he pulled away, most of the time it’s his own personal issue’s. If it’s really bugging you, there’s an amazing guide by Slade Shaw. He shows you why men lose interest… Read more »
You know, there's a very thin line between making him miss you and making him feel ignored. He might construe to your unavailability as your lack of interest in the relationship, and may seem to mull over it from a totally different perspective this time. Excessively contrived situations, if gone wrong, lead to tensions in between, and may totally yield unexpected results. Believe me, figuring out ways to make your boyfriend miss you is an easy task, if fairly contrived, since a little absence is healthy for every relationship. And well, since I'm dishing out relationship advice, here I conclude with the last bit - leave a part of yourself with him whenever and wherever you go. Express your feelings to him in extraordinary ways. Leave a written note that you'll be back, and that you love him. Tell him that you miss him already. And when you're back, well, you'll be surprised. Swear.
You are very welcome, credit where credit is due. I understand the dilemma you face (I am in a similar line of work as you) marketing is a way to reach a larger audience and spread your authentic message to women who need it most. These gimmicky writers end up sent to spam when they are always trying to “trick” women in to buying the latest ground breaker (which often it isn’t) there are many cowboys out there, and what I observe so often, sadly…is that many women BELIEVE it has to be difficult, perhaps even that there is something wrong with men and they must be tricked! the beauty of what you write is that you keep it simple and you speak in a way that reaches out to people, the great tragedy is that despite it being an uncomplicated and heartfelt message that truly works when actioned, it takes time and effort and a commitment to self growth to actually become this woman you describe. One who is happy, healthy and balanced…
Doubting whether a relationship is committing to because your partner seems to be taking you for granted is not just a girl thing, it is also a guy thing. Your man wants to know that you are grateful for what he is doing for you. It doesn’t need to be a grand “thank you” but you need to tell him and show him how much you value what he does. Throwing a reward by giving him more attention in bed might even make things more enjoyable.
About Blog Lisa has written extensively about topics related to marriage, relationship and emotional health. She has the ability to present complex psychological concepts in an easy to understand way with lots of simple and practical tips for her readers to improve their relationship and overall emotional health. Many of her readers love her transparency in writing about her life as a therapist.
Though it can be difficult to ask a man what he is looking for, it also challenges you to get one step closer to your goal. The more comfortable you are with this the easier it will become. I know that some people may not always take my advice to challenge themselves and ask the man what he is looking for, so I want to give you some other clues on what to pay attention to if you don’t want to have this conversation with him. Side note, I am in no way I offering you a pass to wiggle out of the conversation! Remember, challenge yourself.
Ok so I met this guy on tinder (yeah I know) so anyways we talk for like a week and a half we meet we both become infatuated, he pops the I love you (first) and I go along with it even though I feel it’s early. So we were “talking” for a month became fb official and a month after that I met his parents briefly, everything is hot for about a month then it slowly starts to die off. Ok well during this whole time of talking and being bf gf we only talked on the phone say 4 maybe 5 times (not including if we had plans and called each other for quick info or what not) all of our conversations were through snapchat and text…. So slowly the text and snapchat is dying off and I’m like and he not making plans as much and he’s flaking out on me… So I told him I felt him pulling away and he sends me very short replies to my messages and now he won’t talk to me at all. I’m thinking now that I’ve typed this all out. Leaving him alone would be my best bet… Huh?

Sometimes men pull away for the same reasons we do . Ex: they have a huge stress related pimple and because most men don’t wear makeup, they can’t hide it, and they are embarrassed. Just because men exhibit different behavior than we do ( all that “manly” conditioning) doesn’t mean they are so different than we are. Let’s stop talking about men and women like we are different species and we need to study each other. Neither men nor women have a collective mind. Let’s just treat each other as individuals and take every case into account. I met the nicest, sweetest guy a year ago. Doesn’t mean it’s all been perfect, but he’s an individual just like I am and this b.s. “guys do this” and “women do that” is just not helpful to anyone. I love my short, stocky, loudmouth best friend/ sometimes bf dearly. First, and foremost, hes my best friend, the best friend I have ever had, when he’s not being a pain in the ass. But he’s still my best friend, and I love him, I hope we will always be friends.


There’s a huge difference between being interested in the person you’re with and being obsessive/clingy. If you’re sending him 100 text messages a day asking where he’s at or why he’s not answering you, trying to see him every minute of every day, or going overboard to show him how much you care about when the relationship is fairly new, you might be pushing him away from you. Men don’t want a clingy lady. They want a woman who is secure and independent but still shows that she cares in a subtle and sensual way.
But when do men ever take responsibility for their actions? At some point you guys need to realize that you play an equal role in the deterioration of relationships. I always take responsibility for my actions so when do men admit, “Hey, I’m also to blame as well.” Society has taught me that their behavior is excusable. The focus is always on women learning to adjust and change her behavior and blaming women for men pulling away but its never the other way around. It’s sad that men are taught that a woman being concerned about a man disappearing means… Read more »
maybe you should lead someone on for as long as you do before showing that kind of attention back. and you wonder why men think their not good enough for you resulting in pulling away. not being funny but too many women out there expect the men to try try and try only for THEM to get the so called ‘reward’. ever considered making it a mutual thing and not all female onesided letting the man feel like he has to earn some kind of reward..

As soon as your ex starts to miss you, he will start throwing out hints about the two of you meeting up. But if you really want a chance of getting him back into your life for good, you have to decline his invitations initially. Simply let him know you’re not yet ready for a face-to-face meeting, but you will contact him when the time is right. He’ll be on pins and needles waiting for you to finally ring him up and accept his invitation. This will make him miss you even more as he patiently waits for the day he can finally see you again. It’s up to you how long you plan on keeping your distance from him, but generally a month or two is more than enough time to drive him wild and reignite the spark between the two of you. Now the specifics depend on your situation but all you need to do for sure is give it time.
Getting him to commit to your relationship will be much more difficult if you keep nagging him about the same old things, over and over again. This is one of the major things you want to avoid if you are asking yourself the question how to get him to commit to you. There is nothing more annoying for a man than a whiny, spoiled woman who doesn’t stop nagging him about every single thing. If you are doing it all the time, stop it. The only thing you will achieve ios driving him up the wall or away from you. Making him run away from you will make your job twice as hard. Instead, embrace the new tactic. Let him loose a bit, and that doesn’t have to mean he can cheat or do what he wants. No. Just find another way to word out what you are bothered with, and sometimes being silent is golden as he will be wondering what is on your mind. If you still don’t know how to get him to commit, we got one more trick up our sleeve.

I think there is a difference between a natural pull away and an uncomfortable/bad pull away. But I also think that men who really care about you will not pull away very much. They may want a day or two alone (natural pull away) but they don’t fade out on you and give you bad vibes (uncomfortable/bad pull away). My experience has always been that the guys that wanted me the most never pulled away, no matter how close we got. My first real serious college boyfriend was always on the same page with me from beginning to end, we… Read more »
On the flip side, some men will pull away just as much if their date strongly insists that they must pay their own share. As callous as this may sound, most of us have egos bigger than Mt. Kilimanjaro, yet are as fragile as a fly. Trying to assert dominance in this situation may make your date run away. Even though you’ve done nothing wrong. Yes, I confess… we can be just as confusing to you, as women are to us.

You should let your partner know the things that you like and admire about them. You need to tell them about those qualities that make you proud of him. Make him realize his strengths to make him feel good about himself. One of the secrets of a long and fulfilling relationship is keeping the appreciation alive for your partner. Showing appreciation will work wonders in the relationship.


Instead, you want him to feel excited for you and tell you to have a great time. That, of course, he’ll miss you, but the anticipation of your return is part of the fun. You want his encouragement, support and, most of all, his trust. If you don’t have it, you’ll be ‘that’ girl with the boyfriend who rings every hour and makes everyone else wait while he gets his reassurance fix.

After a breakup, there always comes a time when you are forced to make a decision on whether to acknowledge your ex or not. This decision usually pops up on his birthday or a major holiday. Should you send that happy birthday text? Should you really hit send on that "Merry Christmas" message? The answer is no! Whatever you do, do not acknowledge your ex’s birthday, don’t wish him a happy Memorial Day, and just slap yourself for even justifying the need to send him a “Happy President’s Day” tweet. If you really want your ex to miss you, you have to hit him where it hurts. By refusing to acknowledge him on days that are important to him, it sends out the message that you have moved on, and he will instinctively want to draw you right back into his arms. He will definitely be missing all the attention he once received from you.


Hey there. I was in the same situation. By ‘was’ meaning, we had broken up. I had been dating this guy for 2 years just like Bee. It was unofficial. He made it known to me a couple of times that he didn’t want a relationship. But we did everything people in a serious relationship did and I felt like he was leading me on. He was hot and cold and that led me to be unnecessarily clingy and aggressive and most of the time depressed. So he finally told me to shove off in the worst way possible, clearly expressing that he didn’t see a future with me. But you know what? He told me that instead of texting him everyday and showing him I love him, I should love myself. And that was the best advice I ever heard. So I did what he wanted. I left and didn’t talk to him for two months. After sometime he came back, but now I am treading lightly so I won’t hurt myself again.
Renee’s, we’ve had no interaction since he responded to confirm he’s dealing with some things and would explain when he could and apologized for pulling away. That was two months ago. It’s been total silence since then.I reached out to give him encouragement and let him know I’m still here for him and loved him and am very proud of the man he is. I asked if he needed more time, no reply yet. That was a week ago. Up until this stage, he’s been a truly reliable, mature, stand up guy. He’s been broken from previous relationships but with… Read more »
The truth is that if you have lost your identity, then you will feel like your relationship, and your man, is the reason you are living. That’s going to scare the hell out of any man. You will have forgotten that you are your own person in life on your own path and, that no matter how scary it can be at times, you are the only one who you will be with every second of your life. It’s important to maintain your identity.
Thank u so much your email and articles I have been reading are great.! That are helping me realize that the relationship I’m in is not healthy. I meet this guy from a really good friend of mine.! He is a retired marine he is very different from the guys I’ve dated. Which is very different me, my parents like him a lot. But we argue alott. He says I have no discipline in my life he blames me for all the arguments we have, and its always my fault. I feel happy at moments but it seems I have to be very careful of what I say and do or how I act when I’m with him. He has left the house like 6 times.He says he really loves me but I don’t think he does. Or maybe I’m just trying to hard for this relationship to work which is not going to go anywere! Any advice will be greatly appreciated thank u very much.:)
You already have your revamped wardrobe, and that balayage hair treatment has your entire appearance on fleek. Now, all you need to do is whip your body into shape. After being in a relationship with your ex, it’s possible that you packed on a few love pounds, and now’s the time to shed them! Reactivate that gym membership, throw on your favorite pair of sneakers, and dust off your Lululemon pants. It’s time to sculpt your “revenge body” that will make your ex regret the day the two of you parted ways. By looking and feeling amazing from the inside out, your ex will know that you’ve moved on, and you’re life is headed in a positive direction. It will definitely crush his ego a bit, and he will start to reminisce about all the good days the two of you shared. Prepare to receive a phone call or a text message from him spilling his guts about how much he misses you!
I say that because we’ve been together for three years. I just feel like he would’ve figured out sooner than later if I was what he wanted in a girlfriend. Our relationship is/was so great. We talked everyday, some days less than others but at the beginning and end of the day we always made contact. We hung out mostly 4out of 7 days a week. We’ve always made enough time for eachother, and what we want to do ourselves. We hardly ever fought. Of course we’ve had our few disputes, but nothing we couldn’t work through.
Long story short, if I had taken the advice of this article, he may have never cone back to me. When he was weak and kicking himself for messing up, he pulled back. Pulled back so far that he couldn’t see the potential that I did for us. I was able to be strong and fight for what I wanted, and show him that there are other kinds of women out there who won’t “hate him” for accidentally falling asleep and missing our date. I’ve shown him what true love is, and now that he sees he can be loved, he has given his full heart to me.

Look at any of the popular and top women's magazine and you will find airbrushed picture perfect poses of dazzling divas on one page after another. Such flawless looks may not be possible in real life but you will make your boyfriend want you more if you manage to pull it off once in a while. Don't confuse this with being asked to put on kilos of makeup and displaying model like behavior all the time. Just give him a glimpse of what you too can transform into if you desired. Your sexy look will be engraved into his mind for a long, long time.
Long story short, if I had taken the advice of this article, he may have never cone back to me. When he was weak and kicking himself for messing up, he pulled back. Pulled back so far that he couldn’t see the potential that I did for us. I was able to be strong and fight for what I wanted, and show him that there are other kinds of women out there who won’t “hate him” for accidentally falling asleep and missing our date. I’ve shown him what true love is, and now that he sees he can be loved, he has given his full heart to me.
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