Me (34y) and my boyfriend (37y) went on a break after a 2y relationship , the first year was almost long distance ( 4-5h drive). We have been through arguments for the last months and I was expecting him a marriage proposal since I had mentioned my goal of dating and he has told he has been looking for the same thing. within these 2 years I have visited his relatives and hanging out with our friends and my family ( his parents are not in the same country). in our last conversation about a month ago and before the break, he said our intimacy and closeness has become less than it used to be and this makes him worried about the future life. after we agreed to go on a break over a text, we did not argue about the time and any rules. after a week I asked him to talk over the phone and suggesting that we can work on our relationship and ask help from couple therapists. He agreed somehow but also told he needs to think more. after 2 weeks and not hearing from him, I texted him and suggesting an end date. he told he would call me within a week but he did not. He texted me back and apologized and asked that he needed more days. I am confused and do not know what to do. I am surprised that he does not miss me? if we were in an argument or not a happy condition, he would have never stopped texting me before. it has been now a month of break and I just had texted him a couple of times within the first 2 weeks. I understand that he needs the space and need to work on his decisions. his birthday would be in a couple of days and I do not know what to do and I can not predict our future and if it is really a break our a breakup!
Don’t hope that things are going to stay amazing if you are currently in a great relationship. And don’t hope things are going to get better if you are in an unhappy relationship. Hope does nothing for your relationship. Action does. You have to put in the work to make the relationship strong and happy, and if you are not willing to do that, then you don’t get to complain when things go south – and they will go south. Relationships take work to stay healthy.
In 2018, the third year of Hack Spirit, I poured thousands of hours and considerable resources into creating these articles. It's a labor of love and remains free thanks to your patronage. If you found any value in these articles, please consider supporting what I do with a donation. Your support is what helps me to continue creating more Hack Spirit articles. To make a donation, select the amount and click the "donate" button below.
Think about it: you became so used to having your partner around, especially if you lived together or just spent a lot of time together. Now that he’s gone, everything feels out of sync. You can’t sleep without him next to you. Your body temperature might even be going wonky. All of this is normal, but you need to really take care of your health right now.
My boyfriend of almost four years broke up with me and I’m so sad. He’s been reaching out to check on me for the first four days and then just dropped off. How would this article apply to my situation? I’m not clinging to the hope of him coming back, but there’s always a chance he’ll miss me and realize what he lost. I’ve been initiating no contact with him.

It is scientifically proven that low testosterone can make men pull away, act distant and have mood swings. Irritable Male Syndrome (a.k.a male PMS) can occur anytime and can affect their relationship. If your man is avoiding you or trying to avoid you, he may be having IMS and it will get back to normal as soon as his testosterone get back to normal. If you have an intimate relationship with him and he is avoiding having sexual intercourse with you, it maybe because of his IMS that can also cause a lower sex drive or even erectile dysfunction. If you notice of these symptoms in your man, you should try to find out what exactly is happening, so you will know for sure why he is pulling away from you. Click here to read more about men having hormonal differences.


I see some interesting points here re men withdrawing from relationship at times. It’s what we do. On occasion we need “me” time for simple reason we just do. Too many women see this as rejection when, in reality, we are just doing or evaluating our situation and who we are with. All perfectly normal behaviour. We will surprise you, if you let us. We also desire our mates time together so we can bond. It’s what Men do. I believe in any relationship both parties should be with their friends only not as a couple. It makes the relationship stronger. For sure Men as a collective WILL look at other Women and comment on them. Again it’s what we do. If any partner says he doesn’t do this then he is a liar. Looking is fine. Touching isn’t. Please avoid planning “our” week without checking with me first otherwise resentment will present itself. I see some comments on “he is in the Doghouse” and I’ve brought my boys up to respect women blah blah blah. All very well and nice in right context but reading between lines I sense control and “I’m the Boss” in the relationship. Dangerous ground. He will suffer it in silence but over time he will resent you for it a very fine line to balance on. In short men expect Women to be soul mates but there are simple things too he will appreciate.
For this next step, you’ll definitely need to tread lightly. When done incorrectly, this trick can backfire and kill any chance of you reuniting with your ex (if that’s your end goal, of course.) If you want your ex to really miss you, one of the easiest way to get him to take notice of you is to show up with a new date on your arm. Your new guy doesn’t even have to be hot, and as a matter of fact, you don’t even have to like him. He’s there to serve a purpose and one purpose only: to make your ex insanely jealous. Don’t stick your tongue down the poor guy’s throat or grope him right in front of your ex though. Keep things platonic, and let your ex’s mind wander. It’s true, we always want what we can’t have, and if your ex thinks you’re spending your nights wrapped up in the arms of someone new, he will do whatever it takes to bring you back into his life!
I hope this article helped you understand what to do if a guy is pulling away. It’s a question I get asked a lot – so I wrote this article as a ‘band-aid’ to get rid of the worst of the symptoms right away. It’s important to note that if you really want him to stop pulling away forever, you need more powerful advice. If you’re ready for that, you need to read this right now: If He’s Pulling Away, Do This…
About Blog A divorced, mother of two, who is a Psychiatric Nursing Instructor by day and blogger by night. I am funny, upfront, honest and raw blogging about divorce, dating, grief, trauma, heartbreak and mother to an Asperger's teen. I'm hoping by sharing my life you learn that you do matter, you are enough, you have strength, and you are worthy of love!
This is essentially the difference between a healthy relationship and a toxic relationship. A healthy relationship is one where two people feel fulfilled by their individual lives and let that joy and sense of fullness spill into their relationship. They each bring something to the table and can comfortably give and receive. A dysfunctional relationship is when one or both people believes the other person can “give them” something or that there’s something to “get” from the other person.
Knew this guy in middle school he was in love with me.. lost touch and about 2 months we started talking. But I always have to call him.think he called me twice so far including returned phone calls. And he always dose the talking always when i talk its interruptred are non responcive. ButTalked daily and decided to meet briefly about two weeks ago. We talked for a about 15 20 min.then it went real fast real quick. I said no a few times before I just gave in. Now its we talk every other day to maybe once a week. He’s said a few times about going out before sex and once after but includes that we should end that date with sex. I have asked him where he stands after we had sex the next day made it clear that was not like me and that it was to soon. He said it was built up and he agrees it was soon. Says he is content with his life but then says if he didn’t want to talk to me he’d say so……..I feel like I f***ed up by haven sex to soon and all he wants is ass now. What do u think
He knows I hate when he ignores me and sometimes I feel he does it purposely. It will only be a few hours so I know I’m also being irrational but during those times I completely get beside myself thinking he’s with the woman he slept with. Last night I went to his house and he basically kicked me out at 2am bc he was doing paperwork (taxes). He called me crackw%^*# and a liar, I’m not even sure why he would call me such filth and told me I’m too independent and I need to learn to be more submissive. Instead of arguing I should be making him dinner and cleaning his house. Other times he adores and worships the ground I walk on. This all started when I wouldn’t move in to his house bc I felt if he truly wanted to live together we could move into another house together. Plus he absolutely hates my dog, my apartment and basically everything I do. I ask him why he’s even with me if I have according to him so many “hang ups”. Advice please.

If you lay everything out on a silver platter for your guy, he will not feel the urge to ask you to be in a relationship. When it comes to committing, men are more likely to lock you down if they are intrigued by you. To do this, you need to be more mysterious. This means, don’t tell him everything right away. You need to learn how to hold back, and share bits and pieces of yourself slowly to keep him interested.
As a child, you might have dreamt that your prince charming was going ride on his white horse and then whisk you away. Chances are, that won’t happen, but this doesn’t necessarily mean you will not get the man of your dreams. The problem is that, if you idealize the man of your dreams all the time, it is only going to make the search difficult for you.

Treat your boyfriend. Find a way to surprise and treat your boyfriend now and then. Prepare his favorite meal, give him a massage, or allow him time to focus on his own hobbies or passions. This will show him how generous and loving you can be. Doing things he enjoys can be a good reminder that your relationship is valuable and he will miss good treatment from you when you are away.
After an exciting night, don’t get up early and plan bunch of activities. Have a cup of coffee, talk, be lazy, and while having breakfast watch a movie. If you stayed up late, a lazy morning is perfect. Make the couch or a bed your little sanctuary, enjoy each other’s company, and be lazy together. It is important he sleeps over, because it is your territory and you won’t constantly ask yourself whether he’s too nice to tell you to go away.

Why don’t you advise sending the man a brief text that recognizes he needs space and give him the time and space he needs? The guy I’ve been seeing for almost a year got fairly emotional one night and finally made a commitment to me. I think did, anyway. Lol But the very next day he became a bit cold and distant. I’d get brief replies to my texts, but that was it. I also know he’s dealing with some personal things as well. I texted him, told him I felt he was going through a few things and needed space. He replied with a Thanks! which confirmed my thoughts. A few days later, I texted him again, told him I missed him, (shows I’m not upset) but I understood he needed space and told him to take all the time and space he needs. (Shows understanding and willingness to allow him to do his thing) I also told him that if he ever wanted to know how was feeling or how I felt about him to listen to a specific song and ended the text with some sweet words. (To reassure him and to hopefully give him an earworm to keep him thinking about me and make him miss me.) Then nothing more. No texts. No calls. Nothing. My plan is to keep busy and let him contact me.


Don’t worry about him enjoying the free time with his friends. Of course, giving him space to enjoy is going to make you look confident and less clingy. He may seem to enjoy it, but eventually, your boyfriend will crave more time with you. So, the next time he tries to come up with excuses to hang out with his friends, let him go. If he wants to go on a boys’ trip, allow him. The more time he is away from you, the more he will realize what he’s missing. He might think his friends are important and deserves his time but he will soon learn that he can’t spend his lifetime with only them, he needs you.

×